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The race through the sacred valley celebrates Peru's history of running. Trail Runner #, January · Trail Runner #, December download Digital and Print Copies of Trail Runner - Dirt Available on Desktop PC or Mac and iOS or Android mobile devices. Download Trail Runner - Issue , February magazine for free from ebookbiz. To download click on the following link.
She spent the day smiling and laughing with her teammates. She made it look easy. Her real success, however, came in January when she became the first local woman to win the Vibram Hong Kong Despite a niggling cold, the smiling assassin slowly moved up the field all day, leaving reigning champion Francesca Canepa, a die-hard Dong Li, and record holder Claire Price in her wake. And for a few fleeting weeks, she sat on top of the Ultra-Trail World Tour global rankings and felt on top of the world. Despite notching up three major km events in just three months, quitting her job to focus on a new career, she quickly set her sights on her next challenge: the UTWT series race, the Transgrancanaria in Spain in March
Fastpacking[ edit ] A growing number of people are participating in solo backcountry trail running trips, carrying an ultralight form of backpacking to allow faster speeds than with a traditional backpack.
These trips can be both difficult and dangerous, depending on length, weather and terrain. Mountain and fell running[ edit ] Mountain and fell running also called hill running, particularly in Scotland  are sports that combine running and racing off-road over upland country, where the gradient climbed is a significant component. Fell is a dialect word from the north west of England where it is popular—especially in the Lake District. Fell races require mountain navigation skills and participants carry survival equipment  Unlike trail running, the routes of fell races are often unmarked, so that competitors frequently are able to choose their own route to a checkpoint.
It is different from fell running because, 1 courses are clearly marked and avoid dangerous sections;  and 2 while mountain running takes place mainly off-road , if there is significant elevation gain on the route, surfaced roads may be used. Because of the natural or serene setting, trail running is viewed as a more spiritual activity than roadside running or jogging. Another reason for growth and popularity is the continual acknowledgment of environmentalism.
There is a stress among many trail-race organizers to keep these races "green" or environmentally friendly and minimize disturbance within the natural environment. Many trail running shoes feature specialized materials and out-sole patterns that are designed for use on specific types of terrain.
Many trail runners use specially designed shoes that have aggressively knobby soles that are generally more rigid than road running shoes. The usually EVA compound midsole often contain a lightweight, flexible nylon plastic layer to protect the feet from puncture wounds from sharp rocks or other objects.
Since trail running takes place on softer surfaces e. Additionally, trail running shoes are low to the ground which provides the best stability on uneven terrain. Recently, very thick sole running shoes are gaining popularity especially in Ultra-marathons.
In events over miles, they were the most common type of shoe used in Other equipment includes wicking garments, water bottles, sunscreen, sunglasses, hats, gaiters, insect repellent spray, headlamps, headphones , and ivy block. Some trail runners attach lightweight crampons to the bottom of their shoes to aid with traction in the snow and on ice.
Available version. Add to Cart. Prefer to send a gift voucher? Click here for our full range. Miguel Moreno created the UltraHouse, a permanent aid station to all.
By Jaqueline Thompson. Seeking answers to the big questions. By Yitka Winn. Life-changing experiences coalesce at the end of the race. Photos by Howie Stern.
Behind the scenes of Jim Walmsley's record-breaking Western States victory. By Megan Janssen. In Europe, trail runners are heading higher- and some are dying. Will it happen here in North America? By Doug Mayer.
No group of people is more proud of what it has than Minnesota's trail runners, and no one embodies Minnesota trail runners better than Kurt Decker.
By Alex Kurt. Devoted to off-road running, Trail Runner provides readers with all they need to know to hit the trails running: As a subscriber you'll receive the following benefits: Your download here at Pocketmags.
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