Today by honouring Louise Hay I have a free gift for all of you, a free PDF copy of her book You Can Heal Your Life, the one that changed mine. You Can Heal your Life - Louise L. portal7.info - Ebook download as PDF File .pdf) or read book online. You can heal your heart / Louise L. Hay, David Kessler. pages cm .. allow a new life to unfold—one where you hold the love dear, not the sorrow. throughout the world discover and implement the full potential of their own.
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BriAn TrAcy, author of No Excuses (The Power of Self-Discipline) and How the Best. realizes portal7.info You Can, You Will. This books (You Can Heal Your Life [PDF]) Made by Louise L. Hay. Book details Author: Louise L. Hay Pages: pages Publisher: Hay House Language: English ISBN ISBN You Can Heal Your Life, the definitive bestselling book on self. Full text of "Louise Hay - You can heal your life". See other formats. You Can Heal Tour Life Louise L. Hay HAY HOUSE HAY HOUSE Australia • Canada • Hong.
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If you can, work through the exercises with a friend or with a member of your family. Each chapter opens with an affirmation. Each of these is good to use when you are working on that area of your life. Take two or three days to study and work with each chapter. Keep saying and writing the affirmation that opens the chapter.
This is a flow of positive ideas designed to change consciousness. Read over this treatment several times a day. I close this book by sharing with you my own story. I know it will show you that no matter where we have come from or how lowly it was, we can totally change our lives for the better.
Know that when you work with these ideas, my loving support is with you. Some Points of My Philosophy We are each responsible for all of our experiences. Every thought we think is creating our future. The point of power is always in the present moment. Everyone suffers from self-hatred and guilt. The bottom line for everyone is, "I'm not good enough.
We create every so-called illness in our body. Resentment, criticism, and guilt are the most damaging patterns. Releasing resentment will dissolve even cancer.
We must release the past and forgive everyone. We must be willing to begin to learn to love ourselves. Self-approval and self-acceptance in the now are the keys to positive changes. When we really love ourselves, everything in our life works.
In the infinity of life where I am, all is perfect, whole, and complete, andyet life is ever changing. There is no beginning and no end, only a constant cycling and recycling of substance and experiences. Life is never stack or static or stale, for each moment is ever new and fresh.
I am one with the very Power that created me, and this Power has given me the power to create my own circumstances. I rejoice in the knowledge that I have the power of my own mind to use in any way I choose. Every moment of life is a new beginning point as we move from the old.
This moment is a new point of beginning for me right here and right now. All is well in my world. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst. Each one of us creates our experiences by our thoughts and our feelings.
The thoughts we think and the words we speak create our experiences. We create the situations, and then we give our power away by blaming the other person for our frustration. No person, no place, and no thing has any power over us, for "we" are the only thinkers in our mind. When we create peace and harmony and balance in our minds, we will find it in our lives. Which of these statements sounds like you? What we believe about ourselves and about life becomes true for us.
They both mean that what I believe about myself and about life becomes true for me. What you choose to think about yourself and about life becomes true for you. And we have unlimit- ed choices about what we can think. When we know this, then it makes sense to choose "Everyone is always helpful," rather than "People are out to get me.
Then it reflects our beliefs in our lives. If I want to believe that life is lonely and that nobody loves me, then that is what I will find in my world. However, if I am willing to release that belief and to affirm for myself that "Love is everywhere, and I am loving and lovable," and to hold on to that new affirmation and to repeat it often, then it will become true for me.
Now, loving people will come into my life, the people already in my life will become more loving to me, and I will find myself easily expressing love to others. If we knew better, if we had more under- standing and awareness, then we would do it differently.
Please don't put yourself down for being where you are.
The very fact that you have found this book and have discovered me means that you are ready to make a new, positive change in your life. Acknowledge yourself for this.
Now, if you lived with people who were very unhappy fright- ened, guilty, or angry, then you learned a lot of negative things about yourself and about your world. Think how often you have had a lover or a boss who was "just like" your mother or father. We also treat ourselves the way our parents treated us. We scold and punish ourselves in the same way. You can almost hear the words when you listen.
We also love and encourage ourselves in the same way, if we were loved and encouraged as children. If your mother did not know how to love herself, or your father did not know how to love himself, then it would be impossible for them to teach you to love yourself.
If you want to understand your parents more, get them to talk about their own childhood; and if you listen with compassion, you will learn where their fears and rigid patterns come from. Those people who "did all that stuff to you" were just as frightened and scared as you are. We have chosen to come here to learn a particular lesson that will advance us upon our spiritual, evolution- ary pathway.
We choose our sex, our color, our country, and then we look around for the particular set of parents who will mirror the pat- tern we are bringing in to work on in this lifetime. Then, when we grow up, we usually point our fingers accusingly at our parents and whimper, "You did it to me.
We learn our belief systems as very little children, and then we move through life creating experiences to match our beliefs. Look back in your own life and notice how often you have gone through the same experience. Well, I believe you created those experiences over and over because they mirrored something you believed about yourself. It doesn't really matter how long we have had a problem, or how big it is, or how life-threatening it is.
The Point of Power Is Always in the Present Moment All the events you have experienced in your lifetime up to this moment have been created by your thoughts and beliefs you have held in the past. They were created by the thoughts and words you used yesterday, last week, last month, last year, 10, 20, 30, 40, or more years ago, depending on how old you are. However, that is your past. It is over and done with. What is important in this moment is what you are choosing to think and What I Believe believe and say right now.
For these thoughts and words will create your future. Your point of power is in the present moment and is forming the experience of tomorrow, next week, next month, next year, and so on. You might notice what thought you are thinking at this moment. Is it negative or positive? Do you want this thought to be creating your future? Just notice and be aware. Even self-hatred is only hating a thought you have about yourself.
You have a thought that says, "I'm a bad person. However, if you don't have the thought, you won't have the feel- ing. And thoughts can be changed. Change the thought, and the feeling must go.
This is only to show us where we get many of our beliefs. But let's not use this information as an excuse to stay stuck in our pain. The past has no power over us. It doesn't matter how long we have had a negative pattern. The point of power is in the present moment. What a wonderful thing to realize! We can begin to be free in this moment! Believe It or Not, We Do Choose Our Thoughts We may habitually think the same thought over and over so that it does not seem we are choosing the thought.
But we did make the original choice. We can refuse to think certain thoughts. Look how often you have refused to think a positive thought about yourself. Well, you can also refuse to think a negative thought about yourself.
It seems to me that everyone on this planet whom I know or have worked with is suffering from self-hatred and guilt to one degree or another. The less self-hatred and guilt we have, the better our lives work, on all levels.
Often saying or implying or feel- ing that you "are not good enough"? I read thirty pages of it, before having to shut it and run far away. Every single copy of it should come with a huge trigger warning for ableism, fatphobia, and victim blaming of every variety. Louise Hay claims two things that are odious: 1. All illnesses - including cancer - are caused by negative thinking, and not loving yourself enough.
Thus, all illness can be cured by positive thinking, and self-love. She c This book is actually dangerous. She claims one of her patients fixed her poor eye sight by dealing with a childhood trauma. Everyone chooses their parents, and our "energy" attracts people.
So those who have bad energy, and don't love themselves enough, attract abusers, rapists, and financial poverty. What more can be said about this book, than those two main points? Actually, a few more things can be said.
She takes beautiful, enriching concepts such as self-love, affirmation and forgiveness, and then tells people their illnesses are a result of not doing these things well enough. The word "charlatan" comes to mind. Also, "immoral. But to take such a giant leap, to claim without any evidence except self-serving anecdotes that you can cure cancer by loving yourself more?